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		<title>Introduction Phase</title>
		<link>http://menshealth.forummotion.com/introduction-phase-f3/-t1.htm</link>
		<description>new user please introduce yourself before posting ...</description>
		<lastBuildDate>Tue, 13 Oct 2009 11:27:04 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>Introduction Phase</title>
			<url>http://i68.servimg.com/u/f68/13/58/41/40/logo11.png</url>
			<link>http://menshealth.forummotion.com/introduction-phase-f3/-t1.htm</link>
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		<item>
			<title>Hiiii I am Jason Mackie.</title>
			<link>http://menshealth.forummotion.com/introduction-phase-f3/hiiii-i-am-jason-mackie-t67.htm</link>
			<dc:creator>theragingbull</dc:creator>
			<description><![CDATA[I am Jason Mackie and would like to suggest a top Rated male Enhancement Product.
<br />
This is a scientifically developed and formulated natural sexual aid for male enhancement is designed to simulate and boost the testosterone level in males and ensure your penis is as large as physically possible.
<br />

<br />
My Site : <a href="http://www.theragingbull.net" target="_blank">http://www.theragingbull.net</a>]]></description>
			<category>Introduction Phase</category>
			<pubDate>Tue, 13 Oct 2009 11:27:04 GMT</pubDate>
			<comments>http://menshealth.forummotion.com/introduction-phase-f3/hiiii-i-am-jason-mackie-t67.htm#111</comments>
			<guid>http://menshealth.forummotion.com/introduction-phase-f3/hiiii-i-am-jason-mackie-t67.htm</guid>
		</item>
		<item>
			<title>Great new site !!!</title>
			<link>http://menshealth.forummotion.com/introduction-phase-f3/great-new-site-t62.htm</link>
			<dc:creator>eliarnoler</dc:creator>
			<description><![CDATA[Hey All,
<br />

<br />
I can't believe this... 			
<br />

<br />
I just found a site on Anabolic Steroids
<br />

<br />
Check it out:
<br />

<br />
<a href="http://www.steroidstoday.com" target="_blank">http://www.steroidstoday.com</a>]]></description>
			<category>Introduction Phase</category>
			<pubDate>Tue, 04 Aug 2009 11:31:02 GMT</pubDate>
			<comments>http://menshealth.forummotion.com/introduction-phase-f3/great-new-site-t62.htm#101</comments>
			<guid>http://menshealth.forummotion.com/introduction-phase-f3/great-new-site-t62.htm</guid>
		</item>
		<item>
			<title>Anabolic Steroids  .....</title>
			<link>http://menshealth.forummotion.com/introduction-phase-f3/anabolic-steroids-t61.htm</link>
			<dc:creator>santncons</dc:creator>
			<description><![CDATA[Hey Everyone,
<br />

<br />
Just found this crazy site on Steroid
<br />

<br />
Has anyone seen it before?
<br />

<br />
<a href="http://www.steroidstoday.com" target="_blank">http://www.steroidstoday.com</a>]]></description>
			<category>Introduction Phase</category>
			<pubDate>Tue, 21 Jul 2009 10:51:42 GMT</pubDate>
			<comments>http://menshealth.forummotion.com/introduction-phase-f3/anabolic-steroids-t61.htm#100</comments>
			<guid>http://menshealth.forummotion.com/introduction-phase-f3/anabolic-steroids-t61.htm</guid>
		</item>
		<item>
			<title>Great new site !!!</title>
			<link>http://menshealth.forummotion.com/introduction-phase-f3/great-new-site-t54.htm</link>
			<dc:creator>daniscontlan</dc:creator>
			<description><![CDATA[Great new site !!!
<br />

<br />
An interesting resource...
<br />
 
<br />
Just found this new site on steroid very interesting
<br />
  
<br />
I can't believe this...
<br />
  
<br />
May be you have seen this site before?
<br />
  
<br />
Is this real?
<br />

<br />
<a href="http://www.steroidstoday.com" target="_blank">http://www.steroidstoday.com</a>]]></description>
			<category>Introduction Phase</category>
			<pubDate>Tue, 14 Jul 2009 08:18:23 GMT</pubDate>
			<comments>http://menshealth.forummotion.com/introduction-phase-f3/great-new-site-t54.htm#92</comments>
			<guid>http://menshealth.forummotion.com/introduction-phase-f3/great-new-site-t54.htm</guid>
		</item>
		<item>
			<title>Hello all a warm hi</title>
			<link>http://menshealth.forummotion.com/introduction-phase-f3/hello-all-a-warm-hi-t48.htm</link>
			<dc:creator>candid</dc:creator>
			<description>Hello all the members this is Candid form USA, Texas. A warm &quot;HI&quot; to all the members of the forum.</description>
			<category>Introduction Phase</category>
			<pubDate>Sat, 02 May 2009 03:36:27 GMT</pubDate>
			<comments>http://menshealth.forummotion.com/introduction-phase-f3/hello-all-a-warm-hi-t48.htm#82</comments>
			<guid>http://menshealth.forummotion.com/introduction-phase-f3/hello-all-a-warm-hi-t48.htm</guid>
		</item>
		<item>
			<title>Welcome to everyone!</title>
			<link>http://menshealth.forummotion.com/introduction-phase-f3/welcome-to-everyone-t20.htm</link>
			<dc:creator>chrislittle09</dc:creator>
			<description><![CDATA[Enjoy and welcome to newbie like me.<img src="http://illiweb.com/fa/i/smiles/icon_smile.gif" alt="Smile" longdesc="2" />]]></description>
			<category>Introduction Phase</category>
			<pubDate>Tue, 03 Feb 2009 05:38:14 GMT</pubDate>
			<comments>http://menshealth.forummotion.com/introduction-phase-f3/welcome-to-everyone-t20.htm#30</comments>
			<guid>http://menshealth.forummotion.com/introduction-phase-f3/welcome-to-everyone-t20.htm</guid>
		</item>
		<item>
			<title>Greetings everyone!</title>
			<link>http://menshealth.forummotion.com/introduction-phase-f3/greetings-everyone-t19.htm</link>
			<dc:creator>rosemarschall09</dc:creator>
			<description>I'm new here. Enjoy everyone!</description>
			<category>Introduction Phase</category>
			<pubDate>Tue, 03 Feb 2009 03:24:17 GMT</pubDate>
			<comments>http://menshealth.forummotion.com/introduction-phase-f3/greetings-everyone-t19.htm#29</comments>
			<guid>http://menshealth.forummotion.com/introduction-phase-f3/greetings-everyone-t19.htm</guid>
		</item>
		<item>
			<title>I'm new in here</title>
			<link>http://menshealth.forummotion.com/introduction-phase-f3/i-m-new-in-here-t3.htm</link>
			<dc:creator>arepan27</dc:creator>
			<description><![CDATA[Hi everyone, I want you to know that I am a new member of this forum and I hope to Know you all. That's all. God bless. <img src="http://illiweb.com/fa/i/smiles/icon_biggrin.png" alt="Very Happy" longdesc="1" />]]></description>
			<category>Introduction Phase</category>
			<pubDate>Tue, 13 Jan 2009 01:41:28 GMT</pubDate>
			<comments>http://menshealth.forummotion.com/introduction-phase-f3/i-m-new-in-here-t3.htm#6</comments>
			<guid>http://menshealth.forummotion.com/introduction-phase-f3/i-m-new-in-here-t3.htm</guid>
		</item>
		<item>
			<title>Hi everyone...</title>
			<link>http://menshealth.forummotion.com/introduction-phase-f3/hi-everyone-t15.htm</link>
			<dc:creator>successmindedgal</dc:creator>
			<description><![CDATA[Warm welcome all new users like me... <img src="http://illiweb.com/fa/i/smiles/icon_biggrin.png" alt="Very Happy" longdesc="1" />]]></description>
			<category>Introduction Phase</category>
			<pubDate>Fri, 30 Jan 2009 02:04:57 GMT</pubDate>
			<comments>http://menshealth.forummotion.com/introduction-phase-f3/hi-everyone-t15.htm#23</comments>
			<guid>http://menshealth.forummotion.com/introduction-phase-f3/hi-everyone-t15.htm</guid>
		</item>
		<item>
			<title>WHY ........................</title>
			<link>http://menshealth.forummotion.com/introduction-phase-f3/why-t7.htm</link>
			<dc:creator>chriscash01</dc:creator>
			<description><![CDATA[why is this forum has only few members and threads?
<br />

<br />
post your reply here please,]]></description>
			<category>Introduction Phase</category>
			<pubDate>Wed, 21 Jan 2009 07:40:21 GMT</pubDate>
			<comments>http://menshealth.forummotion.com/introduction-phase-f3/why-t7.htm#12</comments>
			<guid>http://menshealth.forummotion.com/introduction-phase-f3/why-t7.htm</guid>
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